Having a bad day?

Bad days happen. Sometimes things go wrong and they usually seem to snowball. Whenever bad days happen, people usually do different things to try to turn the day around. Personally, I like to take a nice long shower and then grab some food and sit on my couch and watch TV. The shower helps refresh me and gives me time to think about things. The food just makes me happy because I like to eat food, I think it is a natural response for all humans. Usually I flip around sports channels and catch up on my sports news whenever I feel bad. Bad days happen, everyone chooses to deal with it differently. How do you deal with a bad day?